Shaolin Kung Fu in London: Interview with Master Shi Yanxiu
Miranda Cui visits London’s Shaolinxiu Culture Centre to explore the benefits of Shaolin Kung Fu
My truly (half) marathon effort
Jean Verdon shares the highs and lows of training for and taking part in his first half marathon event
Lawson’s recipe for sporting success
Charlie MacKinnon talks to diet and nutrition expert Matt Lawson about his work in the sporting world
Image is everything? The growing problem of steroid abuse
Charlie MacKinnon talks to a personal trainer about the growing number of people using drugs in their fitness regimes
‘Food is for fuel, not comfort’
For as long as she can remember, sport and exercise have been key to Rosemarie Uzomba’s life. Now she is… Read More »
‘Jiu Jitsu made me a better me’
Elephant Sport talks to a student who gets more out of jiu jitsu than just self-defence skills
Q&A with Patrycja Jakubiak
Healthy eating, healthy living, fat content, sugar levels, gluten-free, cooking meals is healthier than buying ready-made ones – we are… Read More »
Q&A with Damian Wyszomierski
Elephant Sports speaks to Damian Wyszomierski, an aspiring MMA fighter and personal trainer from Poland
Coconut oil – a natural performance enhancer?
Elephant Sport explores the health benefits of coconut oil
Day in the life – Dina Asher-Smith
Britain’s fastest woman shares her daily routine with Elephant Sport