Shaolin Kung Fu in London: Interview with Master Shi Yanxiu
February 3rd, 2020 | by Yongjia Cui
Miranda Cui visits London's Shaolinxiu Culture Centre to explore the benefits of Shaolin Kung Fu
Browsing the "Health & Fitness" Category
My truly (half) marathon effort
November 8th, 2018 | by Jean Verdon
Jean Verdon shares the highs and lows of training for and taking part in his first half marathon event
Lawson’s recipe for sporting success
February 14th, 2018 | by Charlie MacKinnon
Charlie MacKinnon talks to diet and nutrition expert Matt Lawson about his work in the sporting world
Image is everything? The growing problem of steroid abuse
January 18th, 2018 | by Charlie MacKinnon
Charlie MacKinnon talks to a personal trainer about the growing number of people using drugs in their fitness regimes
Cycle touring around Copenhagen
December 6th, 2016 | by Umar Choudhry
Umar Choudhry gets on his bike in Denmark's cycle-friendly capital
‘Food is for fuel, not comfort’
March 16th, 2016 | by
For as long as she can remember, sport and exercise have been key to Rosemarie Uzomba’s life. Now she is
‘Jiu Jitsu made me a better me’
March 15th, 2016 | by
Elephant Sport talks to a student who gets more out of jiu jitsu than just self-defence skills
Q&A with Patrycja Jakubiak
March 15th, 2016 | by
Healthy eating, healthy living, fat content, sugar levels, gluten-free, cooking meals is healthier than buying ready-made ones – we are
Q&A with Damian Wyszomierski
March 13th, 2016 | by
Elephant Sports speaks to Damian Wyszomierski, an aspiring MMA fighter and personal trainer from Poland
Coconut oil – a natural performance enhancer?
March 10th, 2016 | by
Elephant Sport explores the health benefits of coconut oil
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