Shaolin Kung Fu in London: Interview with Master Shi Yanxiu
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Miranda Cui visits London’s Shaolinxiu Culture Centre to explore the benefits of Shaolin Kung Fu
My truly (half) marathon effort
![My truly (half) marathon effort](https://elephantsport.myblog.arts.ac.uk/wp-content/plugins/lazy-load/images/1x1.trans.gif)
Jean Verdon shares the highs and lows of training for and taking part in his first half marathon event
Lawson’s recipe for sporting success
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Charlie MacKinnon talks to diet and nutrition expert Matt Lawson about his work in the sporting world
Image is everything? The growing problem of steroid abuse
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Charlie MacKinnon talks to a personal trainer about the growing number of people using drugs in their fitness regimes
‘Food is for fuel, not comfort’
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For as long as she can remember, sport and exercise have been key to Rosemarie Uzomba’s life. Now she is… Read More »
‘Jiu Jitsu made me a better me’
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Elephant Sport talks to a student who gets more out of jiu jitsu than just self-defence skills
Q&A with Patrycja Jakubiak
![Q&A with Patrycja Jakubiak](https://elephantsport.myblog.arts.ac.uk/wp-content/plugins/lazy-load/images/1x1.trans.gif)
Healthy eating, healthy living, fat content, sugar levels, gluten-free, cooking meals is healthier than buying ready-made ones – we are… Read More »
Q&A with Damian Wyszomierski
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Elephant Sports speaks to Damian Wyszomierski, an aspiring MMA fighter and personal trainer from Poland
Coconut oil – a natural performance enhancer?
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Elephant Sport explores the health benefits of coconut oil
Day in the life – Dina Asher-Smith
![Day in the life - Dina Asher-Smith](https://elephantsport.myblog.arts.ac.uk/wp-content/plugins/lazy-load/images/1x1.trans.gif)
Britain’s fastest woman shares her daily routine with Elephant Sport