Laura Howarth – fighting mentality

Preparation is an integral part of any fighter’s routine.

There is no killer blow or perfectly executed punch combo that can create the desired effect without weeks of fine tuning.

In this video, professional MMA fighter Laura Howarth talks about the process she goes through and the state of mind she needs in preparing for a bout.

Based is Portsmouth, she fights for Invicta FC and has two wins and one loss under her belt so far.